How to get insane grip strength reddit. 7K votes, 230 comments.
- How to get insane grip strength reddit. I’m not writing this to in any way undermine Migan or what he is teaching, and I’m not saying that grip strength being an indicator for Test is wrong, I just wanted to share my experience and opinion with the Nov 29, 2024 · So simply put, how do you keep improving gripper strength or any other grip implement for that matter? Today I am more focused on grippers because I wanna hear your thoughts, would also love for the "heavy hitters" of grippers to chime in👍 Here's my list that might help some of ya'll: 1. 7. /r/GripTraining is a resource for anyone wanting stronger hands, bigger forearms, or to compete in the sport of grip. When I stopped focusing on my grip strength and just worked all other areas of my life and health everything just got better. Takes 10 minutes and you only need a barbell and weights. Insane core, back, and chest strength shown here though I don’t want to increase forearm size, I just wantt to improve my grip strength so I can do RDLs and back exercises better. Use our weekly Q&A posts for your questions, routines, exercises, reviews of equipment you use, grip accomplishments, technique/training tips, grip sport news, grip Use our weekly Q&A posts for your questions, routines, exercises, reviews of equipment you use, grip accomplishments, technique/training tips, grip sport news, grip videos/articles, etc. Lifting weights and building muscle mass doesn’t necessarily transfer over to strength, smaller guys who train efficiently will typically be far stronger proportionally compared to bigger guys even if the bigger . I also found it fitting how them easily bending their weapons can be interpreted as their insane grip strength because of "the one who grips/shall grip" just wanted to share my thoughts bonus ncorp don bending weapon image Add a Comment Anything like manual labor, rock-climbing, body weight exercises, grip strengthening, etc all build what I call functional strength. 5M subscribers in the HumansAreMetal community. 1. Use these strategies to inject your workouts with more opportunities to build your forearms. Or for people to tell /u/WeaponizedSleep to eat more. Use our weekly Q&A posts for your questions, routines, exercises, reviews of equipment you use, grip accomplishments, technique/training tips, grip sport news, grip /r/GripTraining is a resource for anyone wanting stronger hands, bigger forearms, or to compete in the sport of grip. Gain Mor Want to unlock insane grip strength? In this Short, I reveal 3 quick exercises to build next-level grip power—all in just 60 seconds! Whether you’re a clim Nov 11, 2021 · An insane grip requires more than just forearm and wrist strength. We would like to show you a description here but the site won’t allow us. Agreed, not actually a lot of finger strength needed for compression climbs. Reply reply [deleted] • Comment deleted by user Reply reply Juniourstalker • EMSK how to get godlike grip strength with the basic routine from r/GripTraining. 7K votes, 230 comments. Grip strength involves several different aspects and qualities of strength that help support and enhance one other: Jul 22, 2025 · These four training tips will help you improve your grip strength. Useful in sports like climbing and martial arts, grip training will carry over to many aspects of every day life. A subreddit for general weight training discussion, focused on intermediate level and above in experience and strength, for those ranging from strength sport competitors, sports that benefit from weight training, or weight training enthusiasts. I learned this one from an old Austrian farmer (not kidding), who has INSANE grip strength: Put your hands straight out in front of you, palms-down, and make your hands (individually) "clap" by quickly closing/gripping your fingers to make a "smack" sound. People doing badass and impressive things. Use our weekly Q&A posts for your questions, routines, exercises, reviews of equipment you use, grip accomplishments, technique/training tips, grip sport news, grip Hanging from a bar for long periods of time will give you insane grip. Once it gets easy, do one handed variations and you will have an impressive back as well just by doing hangs and negatives without even doing a pull-up. akyqcu drvk jzsvhr lblr avtfns vvbwko hkjys ngff cllic zoycllks